Red Pepper Hummus Wrap
Nutrition
per serving (230 g)
406 kcal🔥 Calories
14 g🥩 Protein
19 g🥑 Fat
48 g🍞 Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Large Flour Tortilla 60 g · 180 kcal
- Red Pepper Hummus 80 g · 200 kcal
- Cucumber, sliced 30 g · 5 kcal
- Carrot, shredded 30 g · 12 kcal
- Baby Spinach 20 g · 5 kcal
- Red Onion, thinly sliced 10 g · 4 kcal
👨🍳 Instructions
- Lay the large flour tortilla flat on a clean surface.
- Spread the red pepper hummus evenly over the entire surface of the tortilla, leaving a small border at the edges.
- Arrange the sliced cucumber, shredded carrot, baby spinach, and thinly sliced red onion in a line down the center of the tortilla.
- Fold the sides of the tortilla over the filling, then starting from one end, roll the tortilla tightly to form a secure wrap.
- Cut the wrap in half diagonally or into smaller pieces for easier eating, and serve immediately.