Roasted Beet Sandwich with Goat Cheese

Roasted Beet Sandwich with Goat Cheese
⏱ 55 min Difficulty: Easy Lunch Snacks 🥦 Vegetarian

Nutrition

per serving (394 g)
🔥 620kcal
🥩 22Protein
🥑 32Fat
🍞 63Carbs
Fiber: 11 g Sugar: 11 g Saturated fat: 14 g Salt: 2 g

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🛒 Ingredients

  • Beets, raw 200 g · 86 kcal
  • Whole wheat bread slices 70 g · 175 kcal
  • Goat cheese, soft 60 g · 180 kcal
  • Arugula (Rocket) 30 g · 7 kcal
  • Olive oil 14 g · 120 kcal
  • Balsamic glaze 15 g · 45 kcal
  • Garlic cloves 5 g · 7 kcal

👨‍🍳 Instructions

  1. Preheat oven to 200°C (400°F). Peel and quarter the beets, then toss them with olive oil, minced garlic, a pinch of salt, and pepper on a baking sheet.
  2. Roast for 35-40 minutes, or until tender, flipping halfway through. Let cool slightly and slice into thinner pieces.
  3. While beets are roasting, toast the whole wheat bread slices to your desired crispness.
  4. Spread a generous layer of soft goat cheese on one side of each toasted bread slice.
  5. Layer the sliced roasted beets over the goat cheese, then top with fresh arugula.
  6. Drizzle with balsamic glaze and top with the second slice of toasted bread to complete your sandwich. Serve immediately.

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