Roasted Beet Sandwich with Goat Cheese
Nutrition
per serving (394 g)
🔥 620kcal
🥩 22Protein
🥑 32Fat
🍞 63Carbs
Fiber: 11 g Sugar: 11 g Saturated fat: 14 g Salt: 2 g
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🛒 Ingredients
- Beets, raw 200 g · 86 kcal
- Whole wheat bread slices 70 g · 175 kcal
- Goat cheese, soft 60 g · 180 kcal
- Arugula (Rocket) 30 g · 7 kcal
- Olive oil 14 g · 120 kcal
- Balsamic glaze 15 g · 45 kcal
- Garlic cloves 5 g · 7 kcal
👨🍳 Instructions
- Preheat oven to 200°C (400°F). Peel and quarter the beets, then toss them with olive oil, minced garlic, a pinch of salt, and pepper on a baking sheet.
- Roast for 35-40 minutes, or until tender, flipping halfway through. Let cool slightly and slice into thinner pieces.
- While beets are roasting, toast the whole wheat bread slices to your desired crispness.
- Spread a generous layer of soft goat cheese on one side of each toasted bread slice.
- Layer the sliced roasted beets over the goat cheese, then top with fresh arugula.
- Drizzle with balsamic glaze and top with the second slice of toasted bread to complete your sandwich. Serve immediately.