Roasted Cauliflower Wrap
Nutrition
per serving (377 g)
🔥 576kcal
🥩 17Protein
🥑 36Fat
🍞 59Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 7 g Salt: 2 g
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🛒 Ingredients
- Cauliflower florets 150 g · 38 kcal
- Whole Wheat Tortilla 60 g · 220 kcal
- Tahini 30 g · 178 kcal
- Lemon Juice 10 g · 3 kcal
- Garlic 3 g · 5 kcal
- Olive Oil 14 g · 120 kcal
- Lettuce (shredded) 20 g · 3 kcal
- Tomato (diced) 30 g · 5 kcal
- Red Onion (thinly sliced) 10 g · 4 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F). Toss cauliflower florets with half of the olive oil, paprika, cumin, garlic powder, salt, and black pepper on a baking sheet.
- Roast the cauliflower for 20-25 minutes, or until tender and lightly charred, flipping halfway through.
- While the cauliflower roasts, prepare the tahini sauce. In a small bowl, whisk together tahini, remaining olive oil, lemon juice, minced garlic, a pinch of salt, and water until smooth and creamy.
- Warm the whole wheat tortilla according to package instructions. Spread a generous layer of tahini sauce over the tortilla.
- Arrange the roasted cauliflower, shredded lettuce, diced tomato, and thinly sliced red onion in the center of the tortilla. Fold in the sides, then roll up tightly to form a wrap.
- Serve immediately and enjoy your delicious Roasted Cauliflower Wrap!