Roasted Cauliflower Wrap

Roasted Cauliflower Wrap
⏱ 40 min Difficulty: Easy Lunch Dinner Snacks 🌱 Vegan

Nutrition

per serving (377 g)
🔥 576kcal
🥩 17Protein
🥑 36Fat
🍞 59Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 7 g Salt: 2 g

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🛒 Ingredients

  • Cauliflower florets 150 g · 38 kcal
  • Whole Wheat Tortilla 60 g · 220 kcal
  • Tahini 30 g · 178 kcal
  • Lemon Juice 10 g · 3 kcal
  • Garlic 3 g · 5 kcal
  • Olive Oil 14 g · 120 kcal
  • Lettuce (shredded) 20 g · 3 kcal
  • Tomato (diced) 30 g · 5 kcal
  • Red Onion (thinly sliced) 10 g · 4 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 200°C (400°F). Toss cauliflower florets with half of the olive oil, paprika, cumin, garlic powder, salt, and black pepper on a baking sheet.
  2. Roast the cauliflower for 20-25 minutes, or until tender and lightly charred, flipping halfway through.
  3. While the cauliflower roasts, prepare the tahini sauce. In a small bowl, whisk together tahini, remaining olive oil, lemon juice, minced garlic, a pinch of salt, and water until smooth and creamy.
  4. Warm the whole wheat tortilla according to package instructions. Spread a generous layer of tahini sauce over the tortilla.
  5. Arrange the roasted cauliflower, shredded lettuce, diced tomato, and thinly sliced red onion in the center of the tortilla. Fold in the sides, then roll up tightly to form a wrap.
  6. Serve immediately and enjoy your delicious Roasted Cauliflower Wrap!

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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