Roasted Chickpeas

Roasted Chickpeas
⏱ 35 min Difficulty: Easy Snacks Salads 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (130 g)
🔥 263kcal
🥩 11Protein
🥑 11Fat
🍞 33Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Canned chickpeas, drained 120 g · 197 kcal
  • Olive oil 8 g · 66 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.
  2. Drain and rinse the canned chickpeas thoroughly under cold water, then pat them very dry with paper towels to ensure maximum crispiness.
  3. In a bowl, toss the dried chickpeas with olive oil, paprika, garlic powder, salt, and black pepper until they are evenly coated.
  4. Spread the seasoned chickpeas in a single layer on the prepared baking sheet, ensuring they are not overcrowded, which helps them crisp up.
  5. Roast for 20-30 minutes, stirring halfway through, until they are golden brown and crispy; let them cool slightly before serving for best texture.

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