Roasted Corn Salad

Roasted Corn Salad
⏱ 30 min Difficulty: Easy Salads Lunch Dinner Snacks 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (245 g)
🔥 314kcal
🥩 5Protein
🥑 23Fat
🍞 31Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g

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🛒 Ingredients

  • Fresh Corn Kernels 110 g · 95 kcal
  • Red Bell Pepper 40 g · 10 kcal
  • Red Onion 20 g · 8 kcal
  • Avocado 40 g · 64 kcal
  • Fresh Cilantro 5 g · 1 kcal
  • Lime Juice 15 g · 4 kcal
  • Extra Virgin Olive Oil 15 g · 132 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 200°C (400°F). Toss corn kernels with half a tablespoon of olive oil, a pinch of chili powder, salt, and black pepper on a baking sheet.
  2. Roast the corn for 12-15 minutes, or until lightly charred and tender, stirring halfway through. Let it cool slightly.
  3. While the corn cools, finely dice the red bell pepper and red onion. Cut the avocado into small cubes.
  4. In a large bowl, combine the roasted corn, diced bell pepper, red onion, avocado, and fresh cilantro.
  5. In a small bowl, whisk together the lime juice and the remaining olive oil to create the dressing. Season with a pinch of salt and pepper.
  6. Pour the dressing over the salad ingredients and toss gently to combine everything well. Serve immediately or chill for later.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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