Roasted Squash Sandwich
Nutrition
per serving (225 g)
🔥 355kcal
🥩 12Protein
🥑 13Fat
🍞 54Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g
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🛒 Ingredients
- Butternut Squash, cubed 100 g · 45 kcal
- Whole Wheat Bread 70 g · 180 kcal
- Baby Spinach 20 g · 5 kcal
- Hummus 30 g · 80 kcal
- Olive Oil 5 g · 45 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F). Toss the cubed butternut squash with olive oil and a pinch of salt and pepper on a baking sheet.
- Roast for 20-25 minutes, or until the squash is tender and slightly caramelized. Flip halfway through cooking for even browning.
- Once the squash is done, toast your whole wheat bread slices to your desired crispness. While still warm, spread hummus generously on one side of each slice.
- Layer the roasted butternut squash on top of the hummus-spread bread, followed by a generous handful of fresh baby spinach. Top with the second slice of bread to complete the sandwich.