Roasted Squash Sandwich

Roasted Squash Sandwich
⏱ 40 min Difficulty: Easy Lunch Dinner Snacks 🌱 Vegan

Nutrition

per serving (225 g)
🔥 355kcal
🥩 12Protein
🥑 13Fat
🍞 54Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g

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🛒 Ingredients

  • Butternut Squash, cubed 100 g · 45 kcal
  • Whole Wheat Bread 70 g · 180 kcal
  • Baby Spinach 20 g · 5 kcal
  • Hummus 30 g · 80 kcal
  • Olive Oil 5 g · 45 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 200°C (400°F). Toss the cubed butternut squash with olive oil and a pinch of salt and pepper on a baking sheet.
  2. Roast for 20-25 minutes, or until the squash is tender and slightly caramelized. Flip halfway through cooking for even browning.
  3. Once the squash is done, toast your whole wheat bread slices to your desired crispness. While still warm, spread hummus generously on one side of each slice.
  4. Layer the roasted butternut squash on top of the hummus-spread bread, followed by a generous handful of fresh baby spinach. Top with the second slice of bread to complete the sandwich.

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