Roasted Veggie Panini
Nutrition
per serving (335 g)
🔥 534kcal
🥩 18Protein
🥑 20Fat
🍞 73Carbs
Fiber: 9 g Sugar: 4 g Saturated fat: 7 g Salt: 2 g
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🛒 Ingredients
- Ciabatta Roll 100 g · 270 kcal
- Red Bell Pepper 50 g · 15 kcal
- Zucchini 50 g · 8 kcal
- Red Onion 30 g · 12 kcal
- Eggplant 50 g · 12 kcal
- Olive Oil 10 g · 90 kcal
- Provolone Cheese 30 g · 100 kcal
- Balsamic Glaze 10 g · 20 kcal
- Garlic 5 g · 7 kcal
👨🍳 Instructions
- Preheat oven to 200°C (400°F). Slice bell pepper, zucchini, eggplant, and red onion into thin strips. Mince garlic.
- In a large bowl, toss the sliced vegetables with olive oil, minced garlic, salt, and pepper until evenly coated.
- Spread the seasoned vegetables in a single layer on a baking sheet and roast for 15-20 minutes, or until tender and slightly caramelized. Let cool slightly.
- Slice the ciabatta roll in half lengthwise. Layer the roasted vegetables on one half, then top with slices of provolone cheese.
- Close the panini with the other half of the ciabatta. Place the panini in a preheated panini press or grill pan and cook for 3-5 minutes, until golden brown and the cheese is melted.
- Remove the panini from the press, drizzle with balsamic glaze if desired, and serve immediately.