Saag Aloo

Saag Aloo
⏱ 40 min Difficulty: Easy Lunch Dinner 🌱 Vegan 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (209 g)
🔥 189kcal
🥩 5Protein
🥑 8Fat
🍞 28Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

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🛒 Ingredients

  • Spinach 50 g · 12 kcal
  • Potatoes 100 g · 87 kcal
  • Onion 25 g · 10 kcal
  • Garlic 3 g · 4 kcal
  • Ginger 3 g · 2 kcal
  • Green Chili 2 g · 1 kcal
  • Vegetable oil 7 g · 63 kcal
  • Cumin Seeds 1 g · 4 kcal
  • Turmeric Powder 1 g · 3 kcal
  • Coriander Powder 1 g · 3 kcal
  • Garam Masala 1 g · 3 kcal
  • Water 15 g · 0 kcal

👨‍🍳 Instructions

  1. Peel and dice potatoes into 1-inch cubes. Boil them in salted water until tender but not mushy, then drain and set aside.
  2. Wash spinach thoroughly, then blanch it briefly in boiling water for 1-2 minutes. Drain, cool, squeeze out excess water, and roughly chop.
  3. Heat oil in a large pan or kadai over medium heat. Add cumin seeds and let them splutter for a few seconds.
  4. Add finely chopped onion and sauté until softened and translucent, about 5-7 minutes.
  5. Stir in minced garlic, grated ginger, and chopped green chili. Cook for 1-2 minutes until fragrant.
  6. Add turmeric powder, coriander powder, and a splash of water to prevent burning. Cook the spices for 1 minute.
  7. Add the boiled potatoes to the pan and gently mix to coat them with the spice mixture. Cook for 5 minutes, allowing flavors to meld.
  8. Stir in the chopped spinach and garam masala. Cook for another 3-5 minutes, until the spinach is fully heated through and combined with the potatoes.
  9. Adjust salt to taste and serve hot with naan, roti, or rice.

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