Sabich Sandwich

Sabich Sandwich
⏱ 55 min Difficulty: Medium Lunch Dinner Snacks 🥦 Vegetarian 🌶️ Spicy

Nutrition

per serving (635 g)
🔥 783kcal
🥩 27Protein
🥑 38Fat
🍞 86Carbs
Fiber: 16 g Sugar: 5 g Saturated fat: 8 g Salt: 3 g

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🛒 Ingredients

  • Pita bread 80 g · 216 kcal
  • Eggplant 200 g · 46 kcal
  • Vegetable oil 15 g · 135 kcal
  • Hard-boiled eggs 100 g · 155 kcal
  • Potato 100 g · 77 kcal
  • Tahini paste 20 g · 110 kcal
  • Lemon juice 10 g · 2 kcal
  • Garlic 5 g · 7 kcal
  • Cucumber 40 g · 6 kcal
  • Tomato 40 g · 7 kcal
  • Fresh parsley 5 g · 2 kcal
  • Amba sauce 20 g · 20 kcal

👨‍🍳 Instructions

  1. Prepare the tahini sauce: In a small bowl, whisk tahini paste with lemon juice, minced garlic, and 2-3 tablespoons of cold water until smooth and creamy. Season with salt to taste and set aside.
  2. Boil eggs and potato: Place eggs in a saucepan, cover with cold water, bring to a boil, then reduce heat and simmer for 8-10 minutes. In a separate pot, boil peeled potato until tender, then drain and slice both the eggs and potato.
  3. Fry eggplant: Slice eggplant into ½-inch rounds, season generously with salt, and let sit for 10 minutes to draw out moisture. Pat dry thoroughly, then shallow fry in vegetable oil over medium-high heat until golden brown and tender, flipping once. Drain on paper towels.
  4. Prepare Israeli salad: Finely dice cucumber and tomato. Chop fresh parsley. Combine all ingredients in a small bowl.
  5. Assemble the sandwich: Warm pita bread slightly, then carefully slit it open along one edge to create a pocket without tearing it completely.
  6. Fill the pita: Spoon tahini sauce inside the pita pocket, then generously layer with fried eggplant slices, hard-boiled egg slices, boiled potato slices, and Israeli salad. Drizzle with more tahini and a generous amount of amba sauce. Serve immediately.

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