Seaweed Salad

Seaweed Salad
⏱ 10 min Difficulty: Easy Salads 🌱 Vegan 🌶️ Spicy

Nutrition

per serving (146 g)
🔥 137kcal
🥩 4Protein
🥑 7Fat
🍞 15Carbs
Fiber: 4 g Sugar: 5 g Saturated fat: 1 g Salt: 2 g

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🛒 Ingredients

  • Rehydrated Wakame Seaweed 96 g · 36 kcal
  • Soy Sauce 15 g · 8 kcal
  • Rice Vinegar 15 g · 3 kcal
  • Toasted Sesame Oil 5 g · 45 kcal
  • Granulated Sugar 5 g · 20 kcal
  • Toasted White Sesame Seeds 3 g · 17 kcal
  • Fresh Garlic 3 g · 4 kcal
  • Fresh Ginger 3 g · 2 kcal
  • Red Pepper Flakes 0 g · 2 kcal

👨‍🍳 Instructions

  1. Soak dried wakame seaweed in cold water for 5-10 minutes until fully rehydrated and tender; drain well and gently squeeze out any excess water.
  2. In a small bowl, whisk together soy sauce, rice vinegar, toasted sesame oil, granulated sugar, minced garlic, grated ginger, and red pepper flakes (if using) to create the dressing.
  3. Combine the rehydrated wakame seaweed with the prepared dressing in a medium bowl.
  4. Toss gently to ensure the seaweed is evenly coated with the dressing, then sprinkle with toasted white sesame seeds for garnish.

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