Seaweed Salad
Nutrition
per serving (146 g)
🔥 137kcal
🥩 4Protein
🥑 7Fat
🍞 15Carbs
Fiber: 4 g Sugar: 5 g Saturated fat: 1 g Salt: 2 g
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🛒 Ingredients
- Rehydrated Wakame Seaweed 96 g · 36 kcal
- Soy Sauce 15 g · 8 kcal
- Rice Vinegar 15 g · 3 kcal
- Toasted Sesame Oil 5 g · 45 kcal
- Granulated Sugar 5 g · 20 kcal
- Toasted White Sesame Seeds 3 g · 17 kcal
- Fresh Garlic 3 g · 4 kcal
- Fresh Ginger 3 g · 2 kcal
- Red Pepper Flakes 0 g · 2 kcal
👨🍳 Instructions
- Soak dried wakame seaweed in cold water for 5-10 minutes until fully rehydrated and tender; drain well and gently squeeze out any excess water.
- In a small bowl, whisk together soy sauce, rice vinegar, toasted sesame oil, granulated sugar, minced garlic, grated ginger, and red pepper flakes (if using) to create the dressing.
- Combine the rehydrated wakame seaweed with the prepared dressing in a medium bowl.
- Toss gently to ensure the seaweed is evenly coated with the dressing, then sprinkle with toasted white sesame seeds for garnish.