Shaved Asparagus Salad
Nutrition
per serving (200 g)
🔥 274kcal
🥩 8Protein
🥑 25Fat
🍞 8Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g
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🛒 Ingredients
- Asparagus 150 g · 30 kcal
- Extra Virgin Olive Oil 15 g · 135 kcal
- Lemon Juice 15 g · 3 kcal
- Parmesan Cheese, shaved 10 g · 39 kcal
- Pine Nuts 10 g · 67 kcal
👨🍳 Instructions
- Wash and trim the woody ends from the asparagus spears. Using a vegetable peeler, carefully shave the asparagus lengthwise into thin ribbons, starting from just below the tip.
- In a small bowl, whisk together the extra virgin olive oil and lemon juice. Season with a pinch of salt and freshly ground black pepper to taste.
- Place the shaved asparagus in a serving bowl. Drizzle generously with the prepared lemon vinaigrette and gently toss to coat all the ribbons.
- Garnish the salad with shaved Parmesan cheese and toasted pine nuts before serving immediately. Enjoy this fresh and light appetizer or side dish.