Shaved Asparagus Salad

Shaved Asparagus Salad
⏱ 10 min Difficulty: Easy Salads Lunch Dinner Snacks 🥦 Vegetarian 🌾 Gluten-free

Nutrition

per serving (200 g)
🔥 274kcal
🥩 8Protein
🥑 25Fat
🍞 8Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g

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🛒 Ingredients

  • Asparagus 150 g · 30 kcal
  • Extra Virgin Olive Oil 15 g · 135 kcal
  • Lemon Juice 15 g · 3 kcal
  • Parmesan Cheese, shaved 10 g · 39 kcal
  • Pine Nuts 10 g · 67 kcal

👨‍🍳 Instructions

  1. Wash and trim the woody ends from the asparagus spears. Using a vegetable peeler, carefully shave the asparagus lengthwise into thin ribbons, starting from just below the tip.
  2. In a small bowl, whisk together the extra virgin olive oil and lemon juice. Season with a pinch of salt and freshly ground black pepper to taste.
  3. Place the shaved asparagus in a serving bowl. Drizzle generously with the prepared lemon vinaigrette and gently toss to coat all the ribbons.
  4. Garnish the salad with shaved Parmesan cheese and toasted pine nuts before serving immediately. Enjoy this fresh and light appetizer or side dish.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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