Simple Sautéed Palmini Noodles
Nutrition
per serving (275 g)
🔥 172kcal
🥩 3Protein
🥑 14Fat
🍞 10Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Palmini noodles (hearts of palm pasta) 250 g · 43 kcal
- Olive oil 14 g · 119 kcal
- Garlic 6 g · 9 kcal
- Fresh parsley 5 g · 1 kcal
👨🍳 Instructions
- Drain the can of Palmini noodles and rinse thoroughly under cold water for a few minutes. This helps reduce the natural briny flavor.
- Finely mince the garlic cloves and roughly chop the fresh parsley. Set them aside.
- Heat the olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
- Add the rinsed Palmini noodles to the skillet. Sauté for another 3-5 minutes, tossing occasionally, to heat them through and allow them to absorb the flavors.
- Stir in the fresh parsley and season with salt and freshly ground black pepper to taste. Serve immediately as a light meal or a low-carb side dish.