Snow Fungus Soup
Nutrition
per serving (250 g)
🔥 125kcal
🥩 1Protein
🥑 0Fat
🍞 32Carbs
Fiber: 3 g Sugar: 15 g Saturated fat: 0 g Salt: 0 g
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🛒 Ingredients
- Dried Snow Fungus 60 g · 25 kcal
- Rock Sugar 15 g · 60 kcal
- Red Dates 10 g · 30 kcal
- Goji Berries 3 g · 10 kcal
- Water 162 g · 0 kcal
👨🍳 Instructions
- Soak dried snow fungus in warm water for at least 30 minutes until soft and expanded; trim off the hard yellow base and tear into smaller pieces.
- Rinse red dates and goji berries; if using pitted dates, you may skip this step.
- Combine snow fungus, red dates, and water in a pot; bring to a boil, then reduce heat and simmer for 45 minutes to 1 hour until the fungus is tender and slightly gelatinous.
- Add rock sugar and goji berries, stirring until the sugar dissolves.
- Simmer for another 5-10 minutes, then serve warm or chilled.