Sorghum Porridge
Nutrition
per serving (300 g)
🔥 170kcal
🥩 6Protein
🥑 2Fat
🍞 38Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Sorghum grain 50 g · 170 kcal
- Water 250 g · 0 kcal
👨🍳 Instructions
- Rinse the sorghum grain thoroughly under cold running water until the water runs clear. This removes any dust or debris.
- Combine the rinsed sorghum grain with water and salt in a medium saucepan. Bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover the saucepan, and simmer for 25-30 minutes, or until the sorghum is tender and has absorbed most of the liquid.
- Remove the saucepan from the heat and let it stand, covered, for 5 minutes. Fluff the porridge gently with a fork before serving.