Spiced Roasted Chickpeas

Spiced Roasted Chickpeas
⏱ 35 min Difficulty: Easy Snacks 🌱 Vegan 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (87 g)
🔥 182kcal
🥩 6Protein
🥑 9Fat
🍞 19Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

🛒 Ingredients

  • Canned chickpeas, drained and rinsed 80 g · 120 kcal
  • Olive oil 7 g · 62 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. Thoroughly pat the drained and rinsed chickpeas dry with a clean kitchen towel or paper towels; this step is crucial for crispiness.
  3. In a bowl, toss the dried chickpeas with olive oil, cumin, paprika, garlic powder, chili powder (if using), salt, and black pepper until evenly coated.
  4. Spread the seasoned chickpeas in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
  5. Roast for 20-30 minutes, stirring halfway through, until the chickpeas are golden brown and crispy.
  6. Remove from the oven and let cool slightly before serving. Enjoy as a snack or a topping for salads and soups.

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

You may also like