Spicy Edamame
Nutrition
per serving (325 g)
🔥 242kcal
🥩 18Protein
🥑 14Fat
🍞 18Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Edamame (in pod) 300 g · 180 kcal
- Soy sauce 15 g · 8 kcal
- Sesame oil 5 g · 44 kcal
- Garlic, minced 3 g · 4 kcal
- Red pepper flakes 2 g · 6 kcal
👨🍳 Instructions
- Steam or boil the edamame pods according to package instructions until tender-crisp, typically 5-7 minutes. Drain well and set aside.
- In a large bowl, whisk together the soy sauce, sesame oil, minced garlic, and red pepper flakes until well combined.
- Add the warm, drained edamame pods to the bowl with the sauce. Toss gently to coat all the pods evenly.
- Serve immediately as a hot appetizer or snack, or chill for a refreshing cold dish.