Spicy Edamame

Spicy Edamame
⏱ 12 min Difficulty: Easy Snacks 🌱 Vegan 🌶️ Spicy

Nutrition

per serving (325 g)
🔥 242kcal
🥩 18Protein
🥑 14Fat
🍞 18Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Edamame (in pod) 300 g · 180 kcal
  • Soy sauce 15 g · 8 kcal
  • Sesame oil 5 g · 44 kcal
  • Garlic, minced 3 g · 4 kcal
  • Red pepper flakes 2 g · 6 kcal

👨‍🍳 Instructions

  1. Steam or boil the edamame pods according to package instructions until tender-crisp, typically 5-7 minutes. Drain well and set aside.
  2. In a large bowl, whisk together the soy sauce, sesame oil, minced garlic, and red pepper flakes until well combined.
  3. Add the warm, drained edamame pods to the bowl with the sauce. Toss gently to coat all the pods evenly.
  4. Serve immediately as a hot appetizer or snack, or chill for a refreshing cold dish.

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