Steel-Cut Oats
Nutrition
per serving (200 g)
🔥 150kcal
🥩 5Protein
🥑 3Fat
🍞 27Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
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🛒 Ingredients
- Steel-cut oats 40 g · 150 kcal
- Water 160 g · 0 kcal
👨🍳 Instructions
- Combine steel-cut oats, water, and a pinch of salt in a medium saucepan. Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, cover the saucepan, and simmer for 20-25 minutes, stirring occasionally, until the oats are tender and the liquid is absorbed.
- Remove from heat and let stand for 5 minutes before serving. Serve plain or with your favorite toppings.
