Sunflower Seed Butter Toast
Nutrition
per serving (62 g)
270 kcal🔥 Calories
11 g🥩 Protein
17 g🥑 Fat
22 g🍞 Carbs
Fiber: 5 g Sugar: 4 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Whole wheat bread 30 g · 80 kcal
- Sunflower seed butter 32 g · 190 kcal
👨🍳 Instructions
- Toast the whole wheat bread in a toaster or pan until golden brown and crispy.
- Evenly spread the sunflower seed butter over the warm toast.
- Serve immediately and enjoy as a nutritious breakfast or snack.