Sweet Potato Pancakes

Sweet Potato Pancakes
⏱ 40 min Difficulty: Easy Breakfast Snacks 🥦 Vegetarian

Nutrition

per serving (175 g)
🔥 287kcal
🥩 9Protein
🥑 6Fat
🍞 54Carbs
Fiber: 5 g Sugar: 8 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Cooked Mashed Sweet Potato 63 g · 54 kcal
  • All-Purpose Flour 38 g · 137 kcal
  • Large Egg 13 g · 20 kcal
  • Milk (2% fat) 46 g · 23 kcal
  • Brown Sugar 8 g · 29 kcal
  • Baking Powder 2 g · 1 kcal
  • Ground Cinnamon 1 g · 1 kcal
  • Vanilla Extract 1 g · 4 kcal
  • Unsalted Butter 3 g · 18 kcal

👨‍🍳 Instructions

  1. Peel and boil or steam the sweet potato until very tender. Drain any excess water and mash thoroughly until smooth, then set aside to cool slightly.
  2. In a large bowl, whisk together the flour, brown sugar, baking powder, and ground cinnamon.
  3. In a separate bowl, whisk the egg, milk, vanilla extract, and the cooled mashed sweet potato until well combined.
  4. Pour the wet ingredients into the dry ingredients and mix gently until just combined. Be careful not to overmix, as lumps are fine.
  5. Heat a lightly buttered or oiled non-stick griddle or large pan over medium heat. Drop about a quarter cup of batter for each pancake onto the hot surface.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through. Serve immediately with your favorite toppings.

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