Tapioca with Coalho Cheese
Nutrition
per serving (100 g)
🔥 230kcal
🥩 11Protein
🥑 13Fat
🍞 19Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 8 g Salt: 1 g
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🛒 Ingredients
- Hydrated Tapioca Flour 50 g · 70 kcal
- Queijo Coalho (Grilled Cheese Curd) 50 g · 160 kcal
👨🍳 Instructions
- Heat a non-stick frying pan over medium heat; do not add oil. Evenly sprinkle about 50g of hydrated tapioca flour into the pan, forming a thin, circular disc.
- Cook for 1-2 minutes until the tapioca solidifies and the edges begin to lift from the pan. Place slices of Queijo Coalho cheese on one half of the tapioca disc.
- Fold the empty half of the tapioca over the cheese to form a semi-circle. Cook for another 1-2 minutes on each side, pressing gently, until the cheese is melted and the tapioca is lightly golden.