Tarhana Soup

Tarhana Soup
⏱ 35 min Difficulty: Easy Lunch Dinner 🥦 Vegetarian 🌶️ Spicy

Nutrition

per serving (281 g)
🔥 104kcal
🥩 3Protein
🥑 3Fat
🍞 15Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g

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🛒 Ingredients

  • Tarhana powder 20 g · 72 kcal
  • Water 250 g · 0 kcal
  • Tomato paste 5 g · 5 kcal
  • Butter 4 g · 25 kcal
  • Garlic 2 g · 2 kcal
  • Dried mint 0 g · 0 kcal
  • Red pepper flakes 0 g · 0 kcal

👨‍🍳 Instructions

  1. In a pot, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  2. Stir in tomato paste and cook for another minute, pressing it against the bottom of the pot to deepen its color.
  3. Gradually whisk in the tarhana powder, making sure no lumps form, then slowly pour in the water while continuously stirring.
  4. Bring the soup to a boil, then reduce heat to low and simmer for 20 minutes, stirring occasionally to prevent sticking.
  5. Just before serving, stir in dried mint and red pepper flakes. Season with salt to taste and serve hot.

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