Taro Paste
Nutrition
per serving (207 g)
🔥 415kcal
🥩 3Protein
🥑 19Fat
🍞 61Carbs
Fiber: 5 g Sugar: 25 g Saturated fat: 4 g Salt: 0 g
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🛒 Ingredients
- Taro 125 g · 140 kcal
- Granulated Sugar 25 g · 97 kcal
- Full-fat Coconut Milk 50 g · 115 kcal
- Coconut Oil 7 g · 63 kcal
👨🍳 Instructions
- Peel and chop the taro into 1-inch pieces. Steam the taro pieces until very tender, about 20-25 minutes, then transfer to a large bowl.
- While hot, mash the steamed taro thoroughly with a fork or potato masher until smooth, removing any fibrous bits.
- In a saucepan, combine coconut milk, sugar, and a pinch of salt over medium heat, stirring until the sugar dissolves. Add coconut oil and stir until melted and incorporated.
- Add the mashed taro to the saucepan with the coconut milk mixture. Stir continuously over medium-low heat for 5-10 minutes, pressing against the sides to ensure a smooth consistency, until the paste thickens and is uniform.
- Remove from heat and serve warm, at room temperature, or chilled as desired.