Timatim Fitfit

🛒 Ingredients

• Injera (100% teff) 200 g · 260 kcal
• Tomatoes 200 g · 36 kcal
• Onion 100 g · 40 kcal
• Garlic 10 g · 15 kcal
• Ginger 5 g · 4 kcal
• Green chili 5 g · 2 kcal
• Berbere spice blend 10 g · 30 kcal
• Vegetable oil 14 g · 120 kcal
• Water 100 g · 0 kcal

👨‍🍳 Instructions

1. Tear the injera into small, bite-sized pieces and set aside; meanwhile, finely dice the onion, mince the garlic and ginger, and chop the green chili.
2. Heat vegetable oil in a large skillet or pot over medium heat, then add the diced onion and cook until softened and translucent, about 5-7 minutes.
3. Add the minced garlic, ginger, and chopped green chili to the skillet and cook for another minute until fragrant.
4. Stir in the berbere spice blend and cook for 1-2 minutes, allowing the spices to toast and deepen in flavor; if it sticks, add a splash of water.
5. Add the diced tomatoes and water (or vegetable broth) to the pot, season with salt, bring to a simmer, then reduce heat and cook, covered, for 10-15 minutes until the sauce thickens.
6. Once the sauce has thickened, remove from heat and gently fold in the torn injera pieces until they are fully coated.
7. Serve Timatim Fitfit immediately, garnished with fresh cilantro if desired, alongside extra injera for scooping.