Tomato Basil Soup
Nutrition
per serving (523 g)
🔥 236kcal
🥩 4Protein
🥑 18Fat
🍞 16Carbs
Fiber: 3 g Sugar: 1 g Saturated fat: 11 g Salt: 2 g
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🛒 Ingredients
- Olive oil 7 g · 63 kcal
- Onion, chopped 38 g · 15 kcal
- Garlic, minced 4 g · 6 kcal
- Canned diced tomatoes 199 g · 36 kcal
- Vegetable broth 240 g · 10 kcal
- Fresh basil leaves 5 g · 1 kcal
- Heavy cream (36% fat) 30 g · 105 kcal
👨🍳 Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and sauté until softened, about 5-7 minutes.
- Add minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic.
- Pour in the canned diced tomatoes (undrained) and vegetable broth. Bring to a simmer, then reduce heat, cover, and let it gently bubble for 15-20 minutes.
- Remove the pot from heat and stir in most of the fresh basil leaves. Use an immersion blender to purée the soup until smooth, or carefully transfer to a regular blender.
- Return the puréed soup to the pot, stir in the heavy cream, and heat gently for a few minutes until warmed through. Do not boil after adding cream.
- Season with salt and pepper to taste. Garnish with the remaining fresh basil leaves and serve hot.