Trahana Soup
Nutrition
per serving (299 g)
🔥 212kcal
🥩 6Protein
🥑 8Fat
🍞 30Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g
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🛒 Ingredients
- Sour Trahana 38 g · 131 kcal
- Vegetable Broth 250 g · 15 kcal
- Olive Oil 7 g · 63 kcal
- Tomato Paste 4 g · 3 kcal
👨🍳 Instructions
- In a pot, heat the olive oil over medium heat.
- Add the sour trahana and toast it lightly for 1-2 minutes, stirring constantly, until fragrant.
- Stir in the tomato paste for about 30 seconds to deepen its flavor.
- Gradually pour in the vegetable broth, stirring continuously to prevent lumps. Bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until the trahana is tender and the soup has thickened to your desired consistency.
- Season with salt and pepper to taste, then serve hot, optionally with a drizzle of fresh olive oil or a sprinkle of dried mint.