Trahana Soup

Trahana Soup
⏱ 35 min Difficulty: Easy Lunch Dinner Soups 🥦 Vegetarian

Nutrition

per serving (299 g)
🔥 212kcal
🥩 6Protein
🥑 8Fat
🍞 30Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g

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🛒 Ingredients

  • Sour Trahana 38 g · 131 kcal
  • Vegetable Broth 250 g · 15 kcal
  • Olive Oil 7 g · 63 kcal
  • Tomato Paste 4 g · 3 kcal

👨‍🍳 Instructions

  1. In a pot, heat the olive oil over medium heat.
  2. Add the sour trahana and toast it lightly for 1-2 minutes, stirring constantly, until fragrant.
  3. Stir in the tomato paste for about 30 seconds to deepen its flavor.
  4. Gradually pour in the vegetable broth, stirring continuously to prevent lumps. Bring the mixture to a boil.
  5. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the trahana is tender and the soup has thickened to your desired consistency.
  6. Season with salt and pepper to taste, then serve hot, optionally with a drizzle of fresh olive oil or a sprinkle of dried mint.

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