Trempó
Nutrition
per serving (265 g)
🔥 186kcal
🥩 2Protein
🥑 15Fat
🍞 12Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 2 g Salt: 2 g
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🛒 Ingredients
- Ripe Tomatoes 150 g · 27 kcal
- Green Bell Pepper 70 g · 14 kcal
- White Onion 30 g · 12 kcal
- Extra Virgin Olive Oil 15 g · 133 kcal
👨🍳 Instructions
- Wash and thoroughly dry the tomatoes, green bell pepper, and white onion. This ensures the salad remains crisp.
- Finely dice all the prepared vegetables into small, uniform pieces. Aim for about 0.5 cm cubes.
- Combine the diced tomatoes, green bell pepper, and onion in a large bowl. Ensure they are well mixed.
- Drizzle generously with extra virgin olive oil and season with salt to taste. Stir gently to coat all the vegetables.
- For best flavor, let the Trempó sit for at least 15-30 minutes before serving. This allows the flavors to meld beautifully.
