Tropical Smoothie
Nutrition
per serving (460 g)
🔥 230kcal
🥩 2Protein
🥑 0Fat
🍞 58Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g
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🛒 Ingredients
- Frozen Mango Chunks 100 g · 60 kcal
- Frozen Pineapple Chunks 100 g · 50 kcal
- Banana 100 g · 89 kcal
- Coconut Water 150 g · 28 kcal
- Fresh Lime Juice 10 g · 3 kcal
👨🍳 Instructions
- Combine frozen mango chunks, frozen pineapple chunks, banana, coconut water, and fresh lime juice in a high-speed blender.
- Blend until completely smooth and creamy. Add a little more coconut water if needed to achieve your desired consistency.
- Pour into a glass and serve immediately. Garnish with a lime slice or a mint sprig if desired.
