Vanilla Chia Pudding
Nutrition
per serving (287 g)
🔥 228kcal
🥩 6Protein
🥑 12Fat
🍞 27Carbs
Fiber: 13 g Sugar: 13 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Chia Seeds 30 g · 140 kcal
- Unsweetened Almond Milk 240 g · 30 kcal
- Maple Syrup 15 g · 52 kcal
- Vanilla Extract 2 g · 6 kcal
👨🍳 Instructions
- In a jar or bowl, combine chia seeds, unsweetened almond milk, maple syrup, and vanilla extract. Stir everything thoroughly to ensure no clumps form.
- Cover the mixture and refrigerate for at least 4 hours, or preferably overnight, until it thickens to a pudding-like consistency. Serve chilled, optionally topped with fresh fruit or nuts.
