Vegan Bacon BLT

Vegan Bacon BLT
⏱ 15 min Difficulty: Easy Lunch Dinner Snacks 🌱 Vegan

Nutrition

per serving (230 g)
🔥 405kcal
🥩 14Protein
🥑 23Fat
🍞 38Carbs
Fiber: 8 g Sugar: 4 g Saturated fat: 4 g Salt: 1 g

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🛒 Ingredients

  • Vegan Bacon Strips 50 g · 120 kcal
  • Whole Wheat Bread 60 g · 160 kcal
  • Romaine Lettuce 30 g · 5 kcal
  • Tomato 60 g · 10 kcal
  • Vegan Mayonnaise 30 g · 110 kcal

👨‍🍳 Instructions

  1. Cook the vegan bacon strips in a pan over medium heat until crispy and browned, approximately 3-5 minutes. Set aside on a paper towel to drain excess oil.
  2. Toast the whole wheat bread slices to your preferred level of crispness.
  3. Spread a generous layer of vegan mayonnaise on one side of each toasted bread slice.
  4. On one of the mayonnaise-coated bread slices, layer the fresh romaine lettuce, then the tomato slices, and finally the crispy vegan bacon strips.
  5. Top with the second slice of bread, mayo-side down, and gently press. Serve immediately, whole or sliced in half diagonally.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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