Vegan Roast Bowl
Nutrition
per serving (569 g)
🔥 672kcal
🥩 23Protein
🥑 22Fat
🍞 99Carbs
Fiber: 20 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g
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🛒 Ingredients
- Quinoa (dry) 35 g · 120 kcal
- Sweet Potato 150 g · 130 kcal
- Carrots 75 g · 30 kcal
- Broccoli florets 100 g · 35 kcal
- Canned Chickpeas (drained) 100 g · 165 kcal
- Baby Spinach 50 g · 10 kcal
- Olive Oil 9 g · 80 kcal
- Tahini 15 g · 90 kcal
- Lemon Juice 15 g · 5 kcal
- Garlic Clove 5 g · 7 kcal
- Water 15 g · 0 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (390°F). Toss the chopped sweet potato, carrots, and broccoli florets with half of the olive oil, a pinch of salt, and pepper on a baking sheet.
- Roast the vegetables for 25-30 minutes, or until tender and slightly caramelized, tossing halfway through. Meanwhile, cook the quinoa according to package directions.
- In a small bowl, whisk together the tahini, lemon juice, minced garlic, water, a pinch of salt, and pepper to create the dressing. Add more water if needed to reach desired consistency.
- In a separate bowl, combine the roasted vegetables, cooked quinoa, and drained chickpeas. Add the fresh baby spinach to the bowl.
- Drizzle the tahini dressing generously over the bowl ingredients. Serve immediately and enjoy your delicious Vegan Roast Bowl!