Vegan Watermelon Poke Bowl
Nutrition
per serving (676 g)
🔥 678kcal
🥩 16Protein
🥑 30Fat
🍞 88Carbs
Fiber: 14 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g
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🛒 Ingredients
- Cooked sushi rice 150 g · 195 kcal
- Watermelon, cubed 150 g · 45 kcal
- Avocado, sliced 75 g · 120 kcal
- Cucumber, sliced 50 g · 7 kcal
- Cooked shelled edamame 50 g · 65 kcal
- Mango, cubed 75 g · 45 kcal
- Nori (dried seaweed), shredded 2 g · 6 kcal
- Green onions, sliced 10 g · 3 kcal
- Toasted sesame seeds 5 g · 29 kcal
- Tamari (gluten-free soy sauce) 30 g · 20 kcal
- Toasted sesame oil 14 g · 120 kcal
- Rice vinegar 15 g · 3 kcal
- Fresh ginger, grated 5 g · 4 kcal
- Garlic, minced 5 g · 7 kcal
- Sriracha sauce 5 g · 5 kcal
- Fresh lime juice 15 g · 4 kcal
👨🍳 Instructions
- Prepare the watermelon: Cut the watermelon into 1-inch (2.5 cm) cubes. In a medium bowl, combine the cubed watermelon with tamari, toasted sesame oil, rice vinegar, grated ginger, minced garlic, and sriracha (if using); mix gently to coat.
- Marinate the watermelon: Cover the bowl and refrigerate for at least 15-30 minutes, or longer for more intense flavor. This allows the watermelon to absorb the dressing and mimic the texture of poke fish.
- Assemble the bowls: Divide the cooked sushi rice evenly among serving bowls. Arrange the marinated watermelon, sliced avocado, cucumber, edamame, and mango attractively over the rice.
- Garnish and serve: Sprinkle with shredded nori and toasted sesame seeds, then garnish with sliced green onions. Serve immediately and enjoy the fresh, vibrant flavors.