Vegetable Soup

Vegetable Soup
⏱ 60 min Difficulty: Easy Lunch Dinner Soups 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (636 g)
🔥 175kcal
🥩 6Protein
🥑 3Fat
🍞 33Carbs
Fiber: 8 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

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🛒 Ingredients

  • Olive oil 3 g · 22 kcal
  • Onion, diced 38 g · 15 kcal
  • Garlic, minced 2 g · 2 kcal
  • Carrots, diced 30 g · 12 kcal
  • Potatoes, diced 75 g · 58 kcal
  • Zucchini, diced 50 g · 9 kcal
  • Green beans, trimmed and chopped 25 g · 8 kcal
  • Green peas, frozen 38 g · 30 kcal
  • Vegetable broth 375 g · 19 kcal

👨‍🍳 Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook until softened, about 5-7 minutes.
  2. Add minced garlic and cook for another minute until fragrant. Stir in diced carrots, potatoes, and zucchini.
  3. Pour in vegetable broth, bring to a boil, then reduce heat to a simmer. Cover and cook for 15-20 minutes, or until potatoes and carrots are tender.
  4. Add green beans and green peas; continue to simmer for another 5-7 minutes until they are cooked through but still vibrant. Season with salt and pepper to taste.
  5. Serve hot, garnished with fresh chopped parsley if desired.

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