Vegetarian Goulash

🛒 Ingredients

• Onion 50 g · 20 kcal
• Garlic 3 g · 4 kcal
• Red Bell Pepper 50 g · 15 kcal
• Carrots 50 g · 21 kcal
• Potatoes 100 g · 77 kcal
• Cremini Mushrooms 60 g · 14 kcal
• Canned Diced Tomatoes 100 g · 20 kcal
• Vegetable Broth 190 g · 8 kcal
• Sweet Paprika 4 g · 11 kcal
• Caraway Seeds 1 g · 5 kcal
• Dried Marjoram 1 g · 2 kcal
• Bay Leaf 1 g · 0 kcal
• Olive Oil 6 g · 64 kcal

👨‍🍳 Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat; add chopped onions and sauté until softened, about 5-7 minutes.
2. Add minced garlic, diced carrots, and bell peppers; cook for another 5 minutes until vegetables begin to soften.
3. Stir in sweet paprika and caraway seeds; cook for 1 minute until fragrant, being careful not to burn the spices.
4. Add diced potatoes, sliced mushrooms, canned diced tomatoes (undrained), vegetable broth, dried marjoram, and bay leaf.
5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until the potatoes and other vegetables are tender.
6. Season with salt and black pepper to taste, remove the bay leaf before serving, and garnish with fresh parsley if desired.