Vegetarian Okonomiyaki
Nutrition
per serving (426 g)
🔥 597kcal
🥩 14Protein
🥑 30Fat
🍞 63Carbs
Fiber: 9 g Sugar: 8 g Saturated fat: 6 g Salt: 2 g
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🛒 Ingredients
- All-purpose flour 50 g · 182 kcal
- Vegetarian Dashi 75 g · 0 kcal
- Large Egg 50 g · 78 kcal
- Green Cabbage, shredded 150 g · 38 kcal
- Scallions, sliced 15 g · 5 kcal
- Tenkasu (Tempura Scraps) 10 g · 50 kcal
- Pickled Ginger (Beni Shoga) 5 g · 3 kcal
- Nagaimo (Japanese Yam), grated 25 g · 15 kcal
- Vegetable Oil 10 g · 88 kcal
- Okonomiyaki Sauce 20 g · 30 kcal
- Japanese Mayonnaise 15 g · 105 kcal
- Aonori (Dried Green Seaweed) 1 g · 3 kcal
👨🍳 Instructions
- Prepare the dashi if using, shred cabbage, slice scallions, grate nagaimo, and gather other ingredients.
- In a large bowl, whisk together flour, dashi (or water), and egg until a smooth batter forms.
- Stir in the shredded cabbage, scallions, tenkasu, and pickled ginger into the batter. If using, fold in the grated nagaimo gently.
- Heat vegetable oil in a large non-stick pan or griddle over medium heat. Pour half of the batter mixture to form a thick pancake.
- Cook for 5-7 minutes until the bottom is golden brown and crispy. Carefully flip the okonomiyaki and cook for another 5-7 minutes until cooked through.
- Transfer the cooked okonomiyaki to a plate. Drizzle generously with okonomiyaki sauce and Japanese mayonnaise.
- Sprinkle with aonori before serving immediately. Repeat for the second pancake.