Vegetarian Shawarma
Nutrition
per serving (396 g)
🔥 493kcal
🥩 18Protein
🥑 18Fat
🍞 69Carbs
Fiber: 11 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Cremini mushrooms 250 g · 55 kcal
- Canned chickpeas, drained 240 g · 394 kcal
- Onion 150 g · 60 kcal
- Red bell pepper 150 g · 47 kcal
- Garlic cloves 20 g · 30 kcal
- Olive oil 27 g · 239 kcal
- Shawarma spice blend 8 g · 24 kcal
- Tahini 60 g · 357 kcal
- Lemon juice 30 g · 7 kcal
- Water 60 g · 0 kcal
- Romaine lettuce 30 g · 5 kcal
- Tomato 120 g · 22 kcal
- Cucumber 100 g · 15 kcal
- Pita bread 260 g · 715 kcal
👨🍳 Instructions
- Prepare the filling: Heat olive oil in a large skillet over medium-high heat. Add sliced mushrooms, diced onion, and bell pepper; cook until softened, about 5-7 minutes.
- Stir in minced garlic, drained chickpeas, and shawarma spice blend. Cook for another 3-5 minutes, allowing flavors to meld, then remove from heat.
- Prepare the tahini sauce: In a small bowl, whisk together tahini, lemon juice, remaining minced garlic, and water until smooth and creamy. Adjust water for desired consistency.
- Warm pita breads according to package instructions, either in a dry skillet, microwave, or oven.
- Assemble the shawarma: Spread a generous amount of the shawarma filling onto each warm pita. Top with shredded romaine lettuce, sliced tomatoes, and cucumber.
- Drizzle generously with tahini sauce, then roll or fold the pita to serve immediately.