Vegetarian Tostadas

🛒 Ingredients

• Corn Tortillas 100 g · 270 kcal
• Vegetarian Refried Black Beans 240 g · 200 kcal
• Avocado 75 g · 120 kcal
• Shredded Lettuce 50 g · 7 kcal
• Diced Tomato 60 g · 10 kcal
• Red Onion 25 g · 10 kcal
• Fresh Cilantro 5 g · 1 kcal
• Salsa 60 g · 20 kcal
• Lime Juice 15 g · 4 kcal

👨‍🍳 Instructions

1. Preheat your oven to 180°C (350°F) or an air fryer to 175°C (350°F). Lightly brush corn tortillas with a tiny amount of oil (optional for crispier results) and bake/air fry for 5-7 minutes per side until golden and crispy.
2. While tortillas are crisping, gently heat the vegetarian refried black beans in a small saucepan over medium-low heat, stirring occasionally until warmed through.
3. Prepare your toppings: slice the avocado, shred the lettuce, dice the tomato, and thinly slice the red onion. Chop the fresh cilantro.
4. To assemble, spread a generous layer of warm refried black beans over each crispy tostada. Drizzle with a squeeze of fresh lime juice.
5. Top with shredded lettuce, diced tomato, red onion, avocado slices, and a spoonful of salsa. Garnish with fresh cilantro and serve immediately.