Veggie Skewers

🛒 Ingredients

• Mixed Bell Peppers 70 g · 21 kcal
• Zucchini 60 g · 10 kcal
• Cherry Tomatoes 50 g · 9 kcal
• Red Onion 40 g · 16 kcal
• Button Mushrooms 30 g · 7 kcal
• Olive Oil 10 g · 88 kcal
• Lemon Juice 5 g · 1 kcal
• Minced Garlic 3 g · 5 kcal
• Dried Oregano 1 g · 0 kcal

👨‍🍳 Instructions

1. Prepare vegetables: Wash and chop bell peppers, zucchini, and red onion into 1-inch pieces. Halve cherry tomatoes if large, and clean mushrooms.
2. Make marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper.
3. Marinate vegetables: Add chopped vegetables to the marinade, toss to coat evenly, and let sit for at least 15 minutes.
4. Assemble skewers: Thread the marinated vegetables alternately onto skewers. If using wooden skewers, soak them in water for 30 minutes prior to prevent burning.
5. Cook skewers: Grill over medium heat or bake at 200°C (400°F) for 12-18 minutes, turning occasionally, until vegetables are tender-crisp and lightly charred.
6. Serve hot: Remove from heat and serve immediately as a side dish or light meal.