Wheat Bran

Name: Wheat Bran
Prep time: 1 min
Total time: 1 min
Yield: 1 serving
Ingredients: Wheat Bran — 30 g; Water — 100 g

⏱ 1 min Difficulty: Easy Breakfast Snacks 🌱 Vegan

Nutrition

per serving (130 g)

65 kcal🔥 Calories

5 g🥩 Protein

1 g🥑 Fat

19 g🍞 Carbs

Fiber: 10 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g

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Combine the wheat bran with water in a small bowl. Stir well until a thick paste forms, ensuring no dry lumps remain.

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.