Zucchini Salad

Zucchini Salad
⏱ 15 min Difficulty: Easy Salads Lunch Dinner Snacks 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (288 g)
🔥 183kcal
🥩 3Protein
🥑 16Fat
🍞 12Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Zucchini 200 g · 34 kcal
  • Cherry Tomatoes 50 g · 9 kcal
  • Extra Virgin Olive Oil 15 g · 130 kcal
  • Fresh Lemon Juice 15 g · 4 kcal
  • Fresh Mint 5 g · 2 kcal
  • Garlic 3 g · 4 kcal

👨‍🍳 Instructions

  1. Wash zucchini thoroughly and, using a vegetable peeler or mandoline, shave them lengthwise into thin ribbons; place the ribbons in a large bowl.
  2. Halve the cherry tomatoes and finely chop the fresh mint and garlic. Add the tomatoes, mint, and garlic to the bowl with the zucchini.
  3. In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, a pinch of salt, and black pepper to taste to create the dressing.
  4. Pour the prepared dressing over the zucchini mixture and toss gently to combine all ingredients evenly.
  5. Serve immediately as a refreshing side dish or light meal. For best flavor, let it sit for 5-10 minutes before serving.

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