Zucchini Salad
Nutrition
per serving (288 g)
🔥 183kcal
🥩 3Protein
🥑 16Fat
🍞 12Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Zucchini 200 g · 34 kcal
- Cherry Tomatoes 50 g · 9 kcal
- Extra Virgin Olive Oil 15 g · 130 kcal
- Fresh Lemon Juice 15 g · 4 kcal
- Fresh Mint 5 g · 2 kcal
- Garlic 3 g · 4 kcal
👨🍳 Instructions
- Wash zucchini thoroughly and, using a vegetable peeler or mandoline, shave them lengthwise into thin ribbons; place the ribbons in a large bowl.
- Halve the cherry tomatoes and finely chop the fresh mint and garlic. Add the tomatoes, mint, and garlic to the bowl with the zucchini.
- In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, a pinch of salt, and black pepper to taste to create the dressing.
- Pour the prepared dressing over the zucchini mixture and toss gently to combine all ingredients evenly.
- Serve immediately as a refreshing side dish or light meal. For best flavor, let it sit for 5-10 minutes before serving.