Ahi Tuna Salad

🛒 Ingredients

• Ahi Tuna (Sashimi-Grade) 150 g · 195 kcal
• Mixed Salad Greens (Spring Mix) 60 g · 9 kcal
• Cucumber (sliced) 50 g · 8 kcal
• Cherry Tomatoes (halved) 50 g · 9 kcal
• Avocado (sliced) 70 g · 112 kcal
• Red Onion (thinly sliced) 15 g · 6 kcal
• Toasted Sesame Seeds 3 g · 17 kcal
• Soy Sauce 18 g · 10 kcal
• Sesame Oil 4 g · 40 kcal
• Rice Vinegar 15 g · 3 kcal
• Fresh Ginger (grated) 5 g · 4 kcal
• Lime Juice (freshly squeezed) 10 g · 2 kcal
• Honey 5 g · 15 kcal
• Olive Oil (for searing) 4 g · 40 kcal

👨‍🍳 Instructions

1. Prepare the dressing by whisking together soy sauce, sesame oil, rice vinegar, grated ginger, lime juice, and honey in a small bowl. Set aside.
2. Pat the ahi tuna dry and season generously with salt and pepper. Heat olive oil in a skillet over high heat until shimmering.
3. Sear the tuna for 1-2 minutes per side for rare to medium-rare, adjusting time for desired doneness. Remove from skillet and let rest for a few minutes before thinly slicing.
4. In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, avocado, and red onion. Arrange the thinly sliced seared tuna on top of the salad.
5. Drizzle the prepared dressing generously over the tuna and salad. Garnish with toasted sesame seeds and serve immediately.