Arbroath Smokies
Nutrition
per serving (180 g)
144 kcal🔥 Calories
32 g🥩 Protein
1 g🥑 Fat
0 g🍞 Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 0 g Salt: 3 g
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🛒 Ingredients
- Arbroath Smokie (whole smoked haddock) 180 g · 144 kcal
👨🍳 Instructions
- Preheat your oven to 180°C (350°F) or prepare a grill to medium heat.
- Place the Arbroath Smokie directly on an oven tray or grill rack, skin-side down if grilling.
- Heat for 8-12 minutes until the skin crisps slightly and the flesh is piping hot and flaky.
- Serve immediately, traditionally with a pat of butter, lemon wedges, and crusty bread.
