Authentic Tuna Poke Bowl

Authentic Tuna Poke Bowl
⏱ 15 min Difficulty: Easy Lunch Dinner Salads

Nutrition

per serving (442 g)
🔥 574kcal
🥩 43Protein
🥑 18Fat
🍞 58Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g

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🛒 Ingredients

  • Sushi-grade Ahi Tuna 150 g · 162 kcal
  • Cooked Short-grain Rice 180 g · 234 kcal
  • Soy Sauce 30 g · 16 kcal
  • Toasted Sesame Oil 14 g · 124 kcal
  • Green Onions 20 g · 6 kcal
  • Sweet Onion 30 g · 12 kcal
  • Toasted Sesame Seeds 3 g · 17 kcal
  • Rice Vinegar 15 g · 3 kcal

👨‍🍳 Instructions

  1. Cut the sushi-grade Ahi tuna into 1-inch cubes and thinly slice the sweet onion and green onions.
  2. In a bowl, gently combine the tuna cubes, sweet onion, green onions, soy sauce, toasted sesame oil, and rice vinegar.
  3. Let the poke marinate for 5-10 minutes to allow the flavors to meld.
  4. Serve the marinated tuna poke over a bed of warm cooked short-grain rice.
  5. Garnish with a sprinkle of toasted sesame seeds before serving.

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