Avocado Baked Eggs
Nutrition
per serving (125 g)
🔥 190kcal
🥩 8Protein
🥑 16Fat
🍞 7Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g
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🛒 Ingredients
- Avocado 75 g · 120 kcal
- Egg 50 g · 70 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F). Slice the avocado in half lengthwise and remove the pit.
- Carefully crack an egg into the hollow of each avocado half, ensuring the yolk stays intact.
- Season with a pinch of salt and freshly ground black pepper. Place the avocado halves on a baking sheet.
- Bake for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your desired consistency.
- Garnish with fresh chives or other herbs, if desired, and serve immediately.
