Bacalhau com Todos

Bacalhau com Todos
⏱ 65 min Difficulty: Easy Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (881 g)
🔥 1020kcal
🥩 58Protein
🥑 51Fat
🍞 87Carbs
Fiber: 21 g Sugar: 0 g Saturated fat: 8 g Salt: 2 g

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🛒 Ingredients

  • Desalted Cod Fillets 150 g · 123 kcal
  • Potatoes 200 g · 154 kcal
  • Hard-boiled Eggs 100 g · 155 kcal
  • Canned Chickpeas, drained 100 g · 164 kcal
  • Green Cabbage 150 g · 38 kcal
  • Carrots 80 g · 33 kcal
  • Onion 50 g · 20 kcal
  • Garlic 10 g · 15 kcal
  • Extra Virgin Olive Oil 36 g · 318 kcal
  • Fresh Parsley, chopped 5 g · 0 kcal

👨‍🍳 Instructions

  1. If using dried salted cod, desalinate it by soaking in cold water for 2-3 days, changing the water 2-3 times a day. Drain and rinse the cod thoroughly.
  2. In a large pot, boil the desalted cod, potatoes (peeled and cut into large pieces), and carrots (peeled and cut into thick slices) in lightly salted water until tender. Remove with a slotted spoon and set aside.
  3. In the same boiling water, add the cabbage wedges and cook until tender-crisp. Separately, hard-boil the eggs, then peel and halve them.
  4. Arrange the cod, potatoes, carrots, cabbage, chickpeas, and halved eggs attractively on a large serving platter. Flake the cod gently.
  5. For the finishing touch, thinly slice the raw onion and garlic. Sprinkle them over the dish, then generously drizzle with extra virgin olive oil and garnish with freshly chopped parsley. Serve warm.

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