Baked Halibut
Nutrition
per serving (182 g)
235 kcal🔥 Calories
38 g🥩 Protein
9 g🥑 Fat
0 g🍞 Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
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🛒 Ingredients
- Halibut fillet 170 g · 189 kcal
- Olive oil 5 g · 44 kcal
- Lemon juice 5 g · 1 kcal
- Black pepper 0 g · 0 kcal
- Fresh parsley 2 g · 1 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.
- Pat the halibut fillet dry with paper towels. Season both sides generously with salt and black pepper.
- Drizzle the halibut with olive oil and a squeeze of fresh lemon juice.
- Place the seasoned halibut on the prepared baking sheet.
- Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
- Garnish with fresh parsley before serving. Serve immediately with your favorite side dishes.
