Baked Halibut

Baked Halibut
⏱ 25 min Difficulty: Easy Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (182 g)
🔥 235kcal
🥩 38Protein
🥑 9Fat
🍞 0Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

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🛒 Ingredients

  • Halibut fillet 170 g · 189 kcal
  • Olive oil 5 g · 44 kcal
  • Lemon juice 5 g · 1 kcal
  • Black pepper 0 g · 0 kcal
  • Fresh parsley 2 g · 1 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.
  2. Pat the halibut fillet dry with paper towels. Season both sides generously with salt and black pepper.
  3. Drizzle the halibut with olive oil and a squeeze of fresh lemon juice.
  4. Place the seasoned halibut on the prepared baking sheet.
  5. Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
  6. Garnish with fresh parsley before serving. Serve immediately with your favorite side dishes.

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