Breakfast Enchiladas
Nutrition
per serving (355 g)
🔥 719kcal
🥩 36Protein
🥑 45Fat
🍞 44Carbs
Fiber: 5 g Sugar: 1 g Saturated fat: 21 g Salt: 3 g
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🛒 Ingredients
- Flour Tortillas 70 g · 210 kcal
- Large Eggs 100 g · 155 kcal
- Breakfast Sausage, cooked 40 g · 136 kcal
- Shredded Cheddar Cheese 30 g · 120 kcal
- Green Chile Enchilada Sauce (mild) 80 g · 40 kcal
- Diced Onion 10 g · 4 kcal
- Diced Bell Pepper 10 g · 3 kcal
- Milk 10 g · 6 kcal
- Olive Oil 5 g · 45 kcal
👨🍳 Instructions
- Preheat your oven to 190°C (375°F). Lightly grease a 9x13 inch baking dish.
- In a large skillet, cook the breakfast sausage over medium heat, breaking it up with a spoon until browned; drain any excess fat. Add diced onion and bell pepper, cooking until softened, about 5 minutes.
- In a separate bowl, whisk eggs with milk, then scramble them in a lightly oiled pan until just set but still moist.
- Combine the cooked sausage mixture with the scrambled eggs in a large bowl. Stir in half of the shredded cheddar cheese.
- Spoon the egg and sausage mixture evenly among the tortillas. Roll up each tortilla tightly and place seam-side down in the prepared baking dish.
- Pour the green chile enchilada sauce over the rolled tortillas, ensuring they are well-covered. Sprinkle the remaining shredded cheddar cheese evenly over the top.
- Bake for 20-25 minutes, or until the cheese is bubbly and golden brown. Let stand for a few minutes before serving.