Court-bouillon Fish

🛒 Ingredients

• Cod Fillet 150 g · 123 kcal
• Onion 30 g · 12 kcal
• Carrot 20 g · 8 kcal
• Celery Stalk 10 g · 1 kcal
• Bay Leaf 1 g · 3 kcal
• Fresh Parsley 5 g · 2 kcal
• Black Peppercorns 1 g · 3 kcal
• Lemon Slice 5 g · 1 kcal

👨‍🍳 Instructions

1. Peel and roughly chop the onion, carrot, and celery. Place them in a large pot with 1 liter of water, bay leaves, and black peppercorns.
2. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes to allow the flavors to meld, creating the court-bouillon. Add salt to taste.
3. Carefully place the cod fillets into the simmering court-bouillon. Poach gently for 5-8 minutes, or until the fish is opaque and flakes easily.
4. Serve the poached fish immediately with a ladleful of the flavorful court-bouillon. Garnish with fresh parsley and a lemon slice.