Egg White Omelette

Egg White Omelette
⏱ 10 min Difficulty: Easy Breakfast Snacks 🥦 Vegetarian 🌾 Gluten-free

Nutrition

per serving (103 g)
🔥 62kcal
🥩 11Protein
🥑 1Fat
🍞 1Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 0 g Salt: 1 g

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

🛒 Ingredients

  • Egg whites 102 g · 53 kcal
  • Olive oil 1 g · 9 kcal

👨‍🍳 Instructions

  1. In a bowl, lightly whisk the egg whites with a pinch of salt and black pepper until slightly frothy.
  2. Heat a small non-stick pan over medium-low heat and lightly coat with olive oil.
  3. Pour the whisked egg whites into the pan, tilting it to spread evenly. Cook for 2-3 minutes until the edges are set and the center is almost firm.
  4. Gently fold the omelette in half using a spatula and cook for another minute. Slide onto a plate and serve immediately.

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

You may also like