Egg White Omelette
Nutrition
per serving (103 g)
🔥 62kcal
🥩 11Protein
🥑 1Fat
🍞 1Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Egg whites 102 g · 53 kcal
- Olive oil 1 g · 9 kcal
👨🍳 Instructions
- In a bowl, lightly whisk the egg whites with a pinch of salt and black pepper until slightly frothy.
- Heat a small non-stick pan over medium-low heat and lightly coat with olive oil.
- Pour the whisked egg whites into the pan, tilting it to spread evenly. Cook for 2-3 minutes until the edges are set and the center is almost firm.
- Gently fold the omelette in half using a spatula and cook for another minute. Slide onto a plate and serve immediately.