Eggs in Purgatory
Nutrition
per serving (323 g)
🔥 323kcal
🥩 15Protein
🥑 25Fat
🍞 10Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 7 g Salt: 2 g
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🛒 Ingredients
- Olive oil 14 g · 120 kcal
- Garlic 3 g · 4 kcal
- Crushed tomatoes 200 g · 40 kcal
- Red pepper flakes 1 g · 2 kcal
- Fresh basil 5 g · 2 kcal
- Eggs 100 g · 155 kcal
👨🍳 Instructions
- Heat olive oil in a pan over medium heat. Add minced garlic and red pepper flakes; sauté for 1 minute until fragrant.
- Pour in the crushed tomatoes, season with salt and pepper to taste, and bring the sauce to a gentle simmer. Cook for 5-7 minutes.
- Make two small indentations in the sauce and carefully crack an egg into each, ensuring the yolks remain intact.
- Cover the pan and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or to your desired doneness).
- Garnish with fresh basil leaves and serve immediately, optionally with crusty bread for dipping.