Fish Soup

🛒 Ingredients

• Cod Fillet 150 g · 120 kcal
• Fish Stock 300 g · 30 kcal
• Olive Oil 10 g · 90 kcal
• Onion 50 g · 20 kcal
• Garlic 5 g · 7 kcal
• Red Bell Pepper 50 g · 15 kcal
• Canned Diced Tomatoes 80 g · 15 kcal
• Potato 80 g · 60 kcal
• Fresh Parsley 5 g · 2 kcal

👨‍🍳 Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion, bell pepper, and garlic, sautéing until softened, about 5-7 minutes.
2. Add diced potatoes and canned diced tomatoes to the pot, stirring well. Pour in the fish stock, bring to a simmer, then reduce heat to low, cover, and cook for 15 minutes, or until potatoes are tender.
3. Gently add the cod fillet pieces to the simmering soup. Cook for another 5-8 minutes, or until the fish is opaque and flakes easily with a fork.
4. Taste and adjust seasoning with salt and pepper as needed. Ladle the hot Sopa de Pescado into bowls and garnish with fresh chopped parsley before serving.